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Training Log Archive: JCallender

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Running1 59:54 6.8(8:49) 10.94(5:28)
  Total1 59:54 6.8(8:49) 10.94(5:28)
averages - sleep:8

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Tu

Tuesday Nov 10, 2020 #

7 AM

Running 59:54 [3] 6.8 mi (8:49 / mi)
slept:8.0 shoes: Saucony Everun ISO 2

Morning loop of Pollok followed by a trot in to town with Ruth. Legs felt heavy after yesterday.

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