Training Log Archive: JCallenderIn the 1 days ending Feb 18, 2023:
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Saturday Feb 18, 2023 #
8 AM
Hill Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Adidas Terrex
9 AM
Hill Running 55:37 [3] 6.4 mi (8:41 / mi) +358m 7:24 / mi
shoes: Adidas Terrex
KILPATRICKS RELAY LEG 1
Leg 1 of the first ever Kilps relay (that didnt' happen). A long climb up to the Slacks, hill then forestry tracks to Doughnut and then a slippy descent to Overtoun house. Running with Niall.
A tough start on the immediate climb but once I'd warmed up I felt fast and strong throughout.
Leg 1 of the first ever Kilps relay (that didnt' happen). A long climb up to the Slacks, hill then forestry tracks to Doughnut and then a slippy descent to Overtoun house. Running with Niall.
A tough start on the immediate climb but once I'd warmed up I felt fast and strong throughout.
10 AM
Hill Running warm up/down 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Adidas Terrex