Training Log Archive: JCallenderIn the 31 days ending May 31, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running 59:23 [3] 7.27 mi (8:10 / mi)
shoes: Asics GT 1000-6
Running 1:16:26 [3] 5.93 mi (12:53 / mi)
ahr:133 max:165 shoes: Salomon Fellraiser
Running 59:34 [3] 7.16 mi (8:19 / mi)
ahr:131 max:156 shoes: Asics GT 1000-6
Running race 4:20:31 [5] 17.54 mi (14:51 / mi) +2207m 10:41 / mi
ahr:159 max:207 shoes: Red Inov-8 Mudlaws
Running 1:31:35 [3] 10.8 mi (8:29 / mi) +477m 7:27 / mi
ahr:133 max:170 shoes: Asics GT 1000-6
Running 59:03 [3] 7.25 mi (8:09 / mi)
ahr:141 max:168 shoes: Asics GT 1000-6
Running 43:25 [3] 5.1 mi (8:31 / mi) +346m 7:02 / mi
ahr:160 max:202 shoes: Salomon Fellraiser
Running 1:00:00 [3] 7.5 mi (8:00 / mi)
shoes: Mizuno Synchro MX
Cycling 2:05:12 [3]
ahr:101 max:154 shoes: Boardman Race Comp 2016
Running 3:33:24 [3] 12.29 mi (17:22 / mi) +1685m 12:11 / mi
ahr:139 max:174 shoes: Salomon Fellraiser
Running 30:02 [3] 1.89 mi (15:53 / mi) +545m 8:23 / mi
ahr:166 max:183 shoes: Salomon Fellraiser
Running 38:00 [3] 3.59 mi (10:35 / mi)
shoes: Asics GT 1000-6
Running 53:51 [3] 6.53 mi (8:15 / mi)
shoes: Adidas Blue Supernova Sequence
Running race 2:39:55 [3] 13.33 mi (12:00 / mi) +1333m 9:09 / mi
ahr:169 max:205 shoes: Red Inov-8 Mudlaws
Running race 33:36 [3] 4.43 mi (7:35 / mi)
ahr:142 max:164 shoes: Red Inov-8 Mudlaws