Training Log Archive: JCallenderIn the 7 days ending Mar 24, 2018:
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Saturday Mar 24, 2018 #
Hill Walking 5:00:00 [3]
Walk up Goatfell with Mike, Stuart & Henry. Beautiful, sunny day.
Developed a limp in my left leg on the way up - stepping up or stepping down on steep ground caused a slight pain around my knee/quad area and this made it difficult to put weight on that leg. Was OK on the flat and gentle slope.
Developed a limp in my left leg on the way up - stepping up or stepping down on steep ground caused a slight pain around my knee/quad area and this made it difficult to put weight on that leg. Was OK on the flat and gentle slope.
Friday Mar 23, 2018 #
7 AM
Running 56:16 [3] 7.04 mi (8:00 / mi)
ahr:145 max:188 shoes: Mizuno Synchro MX
Met Sam for a jog along the canal, down past the Kelvin and in to town.
Felt knackered on this run, low energy and tired legs.
Felt knackered on this run, low energy and tired legs.
Thursday Mar 22, 2018 #
12 PM
Running 46:08 [3] 5.57 mi (8:17 / mi)
ahr:135 max:149 shoes: Mizuno Synchro MX
Ran down to Glasgow Green at lunchtime. Met Ian & Chris and jogged around while they did some reps on the grass.
Still felt tired and a bit achey.
Still felt tired and a bit achey.
Wednesday Mar 21, 2018 #
6 PM
Running 38:18 [3] 4.38 mi (8:45 / mi)
ahr:147 max:171 shoes: Adidas Supernova Sequence 8
Ran from the office up to the garage in Possil to pick up the car.
Felt surprisingly tired - legs still heavy.
Felt surprisingly tired - legs still heavy.
Tuesday Mar 20, 2018 #
7 PM
Running 33:34 [3] 3.83 mi (8:46 / mi)
shoes: Asics GT 1000-6
Jog home along the Clyde. Felt fine.
Monday Mar 19, 2018 #
Note
(sick)
Slight cold.
Sunday Mar 18, 2018 #
Note
(sick)
Slight cold.