Training Log Archive: JCallenderIn the 7 days ending May 19, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 59:03 [3] 7.25 mi (8:09 / mi)
ahr:141 max:168 shoes: Asics GT 1000-6
Running 43:25 [3] 5.1 mi (8:31 / mi) +346m 7:02 / mi
ahr:160 max:202 shoes: Salomon Fellraiser
Running 1:00:00 [3] 7.5 mi (8:00 / mi)
shoes: Mizuno Synchro MX
Cycling 2:05:12 [3]
ahr:101 max:154 shoes: Boardman Race Comp 2016
Running 3:33:24 [3] 12.29 mi (17:22 / mi) +1685m 12:11 / mi
ahr:139 max:174 shoes: Salomon Fellraiser