Training Log Archive: JCallenderIn the 7 days ending Oct 26, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:16:16 [3] 8.13 mi (9:23 / mi) +720m 7:22 / mi
slept:8.0 shoes: VJ Irock
Strength & Conditioning 30:00 [3]
Strength & Conditioning 28:00 [3]
Running 2:39:43 [3] 13.28 mi (12:02 / mi) +733m 10:16 / mi
ahr:153 max:173 slept:6.0 shoes: VJ Irock