Training Log Archive: JCallenderIn the 7 days ending Nov 2, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 43:37 [3] 6.55 mi (6:40 / mi)
slept:8.5 shoes: Brooks N8 CX Spikes
Strength & Conditioning 30:00 [3]
slept:9.0
Running 19:45 [3] 2.1 mi (9:24 / mi)
slept:9.0 shoes: White Adidas Supernova Sequenc
Running 20:03 [3] 2.9 mi (6:55 / mi)
slept:8.0 shoes: Brooks N8 CX Spikes
Strength & Conditioning 30:00 [3]
Running 2:10:28 [3] 11.23 mi (11:37 / mi) +582m 10:00 / mi
slept:6.0 shoes: VJ Irock