Note
Feeling horrendously tired today - terrible after a pretty restful weekend. It took all my willpower to get myself to the gym this morning and the body hasn't really rallied since. That said, glad I made it to the gym.
Aerobics (Cardio) 20:00 [3]
Again, the great "athletic training" class.
Aerobics (Intervals) 20:00 [4]