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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olnorska

In the 7 days ending Aug 26:

activity # timemileskm+m
  Orientierungslauf1 52:16 3.58(14:36) 5.76(9:04)
  Total1 52:16 3.58(14:36) 5.76(9:04)
averages - sleep:8

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Sunday Aug 20 #

11 AM

Orientierungslauf 52:16 [3] **** 5.76 km (9:04 / km)
ahr:161 max:189 slept:8.0

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