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Training Log Archive: Ben Breeze

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Trail/Terrain running1 58:26 6.34(9:13) 10.2(5:44) 336
  Total1 58:26 6.34(9:13) 10.2(5:44) 336

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Tu

Tuesday Sep 12, 2017 #

6 PM

Trail/Terrain running (Wet run on Binsey ) 58:26 [3] 10.2 km (5:44 / km) +336m 4:55 / km
shoes: Ice Bugs

Wet run on Binsey with Dad, did 2mins on 1min off on the way to the top (ran back to Dad on the 1 min off). Then rested on the top for a few minutes before sprinting down on slippery grass. The attempted 2mins on 1 min off on the way back round, waist high bracken and slippery trods made it hard to put in a decent effort.

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