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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L Bakker

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Mountain Biking2 2:15:00
  Orienteering1 53:00
  Other1 40:00
  Tennis1 35:00
  Strength1 18:00
  Total4 4:41:00
averages - sleep:8.5

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Saturday Sep 16, 2017 #

Other 40:00 [1]

I think this totally counts as a workout!

Friday Sep 15, 2017 #

Orienteering 53:00 [2]
slept:9.0 (injured)

Mountain Biking 1:30:00 [2]

Biking in South Canoe, came down schitzo or however you spell it

Wednesday Sep 13, 2017 #

Tennis 35:00 [1]

Monday Sep 11, 2017 #

Mountain Biking 45:00 [1]
slept:8.0

Strength 18:00 [2]

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