orienteering 1:30:00  **
orienteering course at south canoe set up by Phil. Hip wasn't too bad, took it fairly easy. Only made one or two very minor mistakes (aka a few meters off), so not bad at all.
road hockey 30:00 
Super fun until i took a face plant at almost the very end. Slid along the bumpy pavement for like, a foot. Now i have seriously epic road rash on my hip and knee, and my hands are all bandaged up since i took a chunk out of both of them. Luckily, no broken bones though, so hopefully they will heel fairly quick.