Training Log Archive: L BakkerIn the 7 days ending Jan 13, 2019:
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Sunday Jan 13, 2019 #
Running 11:32 [3] 2.02 km (5:43 / km)
Quick run to regain my sanity and cheerfulness
!
!
Stretching 15:00 [3]
Friday Jan 11, 2019 #
Games (Capture the Flag on Skis) 1:00:00 [2]
Skate Skiing 30:00 [2]
Quick ski before we started playing games at our sleepover at the chalet.
Games 40:00 [1]
I played flashlight tag for the first time and it was so much fun! It was a mix of running and sneaking through the bushes, so I counted it at about half time
Thursday Jan 10, 2019 #
Running 1:01:00 [3] 7.24 km (8:26 / km)
ahr:159
Run in South Canoe with Keeya
Wednesday Jan 9, 2019 #
Games (Scooter soccer) 14:00 [3]
Hardest part of ski practice since I'm too competitive : )
Skate Skiing 1:05:31 [3] 6.25 km (10:29 / km)
ahr:159
Lot so fresh powder, so the going was slow, but fun
Tuesday Jan 8, 2019 #
Skate Skiing 1:20:00 [2]
Felt awesome skiing today!
Monday Jan 7, 2019 #
Strength 1:05:00 [3]
Stretching 15:00 [1]