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Training Log Archive: xc-racer4

In the 7 days ending Feb 23:

activity # timemileskm+m
  Skate Skiing1 1:30:00
  Classic Skiing1 1:25:00
  Orienteering1 1:04:57 94
  Running1 40:00
  Strength1 25:00
  Stretching1 15:00
  Total5 5:19:57 94

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Saturday Feb 23 #

Strength 25:00 [2]

Stretching 15:00 [1]

Thursday Feb 21 #

Running 40:00 [2]

Wednesday Feb 20 #

Skate Skiing 1:30:00 [1]

Tuesday Feb 19 #

Classic Skiing 1:25:00 [3]

Sunday Feb 17 #

Orienteering 22:24 [4] +48m

Kensington Park sprint

Orienteering 21:40 [4] +46m

Probably my best race, I felt awesome running and only made two biggish mistakes.

Orienteering 20:53 [4]

Final race at Vancouver Sprint camp, this race at BCIT was a great way to end the weekend! I came eighth in this race which ended up being my top result. My results ended up being 8th, 9th,10th, 12th, a pitiful 17th in the Farsta and 7th in the relay.

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