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Training Log Archive: xc-racer4

In the 7 days ending Aug 3:

activity # timemileskm+m
  Running1 32:00 2.92(10:57) 4.7(6:49)
  Total1 32:00 2.92(10:57) 4.7(6:49)

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Friday Aug 2 #

Running 32:00 [2] 4.7 km (6:49 / km)

Got home yesterday just before midnight, so this was a nice easy run to stretch everything out.

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