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Training Log Archive: xc-racer4

In the 7 days ending Aug 10:

activity # timemileskm+m
  Running2 56:19 3.13 5.03
  Strength1 30:00
  Total3 1:26:19 3.13 5.03

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Thursday Aug 8 #

Running 31:19 [3] 5.03 km (6:14 / km)

Run around outer loop from home.

Tuesday Aug 6 #

Running 25:00 [3]

Little Mountain run with Mena

Monday Aug 5 #

Strength 30:00 [3]

Feeling really tired all the time, but was nice to get some exercise.

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