Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xc-racer4

In the 7 days ending Aug 17:

activity # timemileskm+m
  Other1 1:40:00 3.42(29:16) 5.5(18:11)
  Running1 27:00 2.55(10:36) 4.1(6:35)
  Total2 2:07:00 5.97(21:17) 9.6(13:14)

«»
1:40
0:00
» now
SuMoTuWeThFrSa

Thursday Aug 15 #

Other (Kayaking) 1:40:00 [1] 5.5 km (18:11 / km)

Paddling on White lake, very windy heading out, very smooth on the way back.

Note: am still struggling with headaches and some kind of sinus infection, went to doctor and am back on medication

Monday Aug 12 #

Running 27:00 [2] 4.1 km (6:35 / km)

« Earlier | Later »