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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xc-racer4

In the 7 days ending Sep 14:

activity # timemileskm+m
  Orienteering2 2:20:38 4.1 6.6
  Mountain Biking1 25:00
  Total3 2:45:38 4.1 6.6

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Saturday Sep 14 #

Note

Had all my wisdom teeth out yesterday, went better than expected and now I'm just sleeping a lot and my new best friend is the blender.

Thursday Sep 12 #

Orienteering 1:19:40 [3]

Orienteering race at South Canoe, middle section was pretty rough, but last four controls were awesome!

Wednesday Sep 11 #

Mountain Biking 25:00 [1]

Cheater bike ride, Jon and I shuttled up to the top of ravine trail at rubberhead and rode down. Last ride before wisdom teeth come out and I'm not allowed to do anything for two months, ugh

Sunday Sep 8 #

Orienteering 1:00:58 [3] 6.6 km (9:14 / km)

fairly good race technically but wasn't running fast

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