Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xc-racer4

In the 7 days ending Jan 18:

activity # timemileskm+m
  Stationary Biking4 1:35:00
  Other1 1:20:00
  Strength3 1:00:00
  Stretching1 10:00
  Total5 4:05:00

«»
1:20
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 18 #

Strength 15:00 [3]

Stationary Biking 20:00 [3]

Thursday Jan 16 #

Other (Rock climbing) 1:20:00 [2]

Tried rock climbing for the first time today. It looks way easier than it is! Lots of fun and definitely a good workout.

Wednesday Jan 15 #

Strength 25:00 [3]

Stationary Biking 15:00 [2]

Monday Jan 13 #

Stationary Biking 40:00 [2]

Stretching 10:00 [1]

Sunday Jan 12 #

Stationary Biking 20:00 [3]

Strength 20:00 [3]

« Earlier | Later »