Training Log Archive: L BakkerIn the 7 days ending May 23, 2020:
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Saturday May 23, 2020 #
Note
I've started beating Simon in ping pinpong occasionally, normally I make it to eight or nine in a game though
7 PM
Running 33:20 [1] 4.68 km (7:07 / km) +75m 6:36 / km
Easy run with Mena
Friday May 22, 2020 #
Strength 45:00 [1]
Wednesday May 20, 2020 #
Mountain Biking 1:08:38 [2] 10.03 km (6:51 / km)
Evening ride with Simon up Prudential and Helivator and then up to the tower and across that trail to Factual Acts which we came down before heading up the road and down Gypsy Tears (my first time down it, it was nice and flowy, I enjoyed it). After that we just came down the road since it was pretty dark already. Top speed was 49.6 kilometers an hour, that rounds up to fifty, right?
Tuesday May 19, 2020 #
Hiking (half-time-ish) 1:00:00 [1]
Rose Swanson
Monday May 18, 2020 #
Running 20:00 [2]
Run into the Gardom Bench map to pick up a control 6 through 1 backwards, felt quite a lot different this direction!
Orienteering 30:00 [2]
Control pick-up
Sunday May 17, 2020 #
8 AM
Running 30:59 [2] 4.72 km (6:33 / km) +83m 6:02 / km
Fun run for me in Little Mountain but I think I accidentally killed Mena and Simon.