Training Log Archive: L BakkerIn the 7 days ending May 30, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 29, 2020 #
7 PM
Running 37:07 [1] 4.73 km (7:51 / km) +74m 7:17 / km
About half and half running and walking in Little Mountain with Mena
Thursday May 28, 2020 #
Orienteering 1:02:44 [2] 4.33 km (14:29 / km)
Okay time, but I didn't feel super good about this course. I felt like I made a lot of mistakes, but still good to get out
Wednesday May 27, 2020 #
Strength 45:00 [1]
strength with Simon
Other (Trampoline) 20:00 [2]
Forgot how much exercise bouncing on the tramp is!
Tuesday May 26, 2020 #
3 PM
Running 1:12:47 [2] 10.2 km (7:08 / km) +267m 6:19 / km
Nice run in South Canoe out to Con Cabellos (with a GORGEOUS bridge) and back along Sin Cabellos and then Goliath.
Sunday May 24, 2020 #
Mountain Biking 1:38:00 [2] 10.9 km (8:59 / km)