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Training Log Archive: L Bakker

In the 7 days ending Jun 6, 2020:

activity # timemileskm+m
  Hiking1 3:00:12 6.84(26:22) 11.0(16:23) 595
  Mountain Biking1 1:27:00 6.52(13:20) 10.5(8:17)
  Running1 1:10:49 6.21(11:24) 10.0(7:05)
  Strength1 1:00:00
  Tennis1 45:00
  Total5 7:23:01 19.57 31.5 595
  [1-5]5 5:52:49

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Saturday Jun 6, 2020 #

Mountain Biking 1:27:00 [2] 10.5 km (8:17 / km)

Friday Jun 5, 2020 #

Tennis 45:00 [2]

Played doubles with all three bros and oh my gosh we're awful but it was still fun : )

Monday Jun 1, 2020 #

Strength (firewood carrying) 1:00:00 [1]

Hauling wood uphill a hundred meters to the trailer.
4 PM

Hiking 3:00:12 intensity: (1:30:12 @0) + (1:30:00 @1) 11.0 km (16:23 / km) +595m 12:54 / km

Enderby Cliffs, counted at half-time

Sunday May 31, 2020 #

Running 1:10:49 [3] 10.0 km (7:05 / km)

Awsome run in South Canoe with Dad! We got SOAKED but it was super fun! We did the Sin Cabellos, Con Cabellos and rapattack knoll route again

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