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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L Bakker

In the 7 days ending Sep 21, 2020:

activity # timemileskm+m
  Orienteering1 2:09:17 6.54(19:45) 10.53(12:17) 344
  Running1 27:33 2.49(11:04) 4.01(6:52) 58
  Total2 2:36:50 9.03(17:22) 14.54(10:47) 402

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Sunday Sep 20, 2020 #

9 AM

Orienteering 2:09:17 [3] 10.53 km (12:17 / km) +344m 10:33 / km

Sage Stomp (only made it for the second day), messed up a few controls, but it was super enjoyable!!!

Saturday Sep 19, 2020 #

Event: Sage Stomp XXXV
 

Wednesday Sep 16, 2020 #

7 PM

Running 27:33 [2] 4.01 km (6:52 / km) +58m 6:24 / km

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