Training Log Archive: L BakkerIn the 7 days ending Nov 7, 2020:
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Thursday Nov 5, 2020 #
8 AM
Running 30:57 [3] 4.74 km (6:31 / km) +77m 6:02 / km
Great morning run with Dad in Little Mountain
Monday Nov 2, 2020 #
7 AM
Running 33:58 [3] 5.19 km (6:32 / km) +115m 5:53 / km
Sunday Nov 1, 2020 #
Orienteering 1:23:29 [3]
This was so much fun! I really enjoyed the open terrain at Spion Kop and felt that it went fairly smoothly overall. A few bobbles but no huge mistakes.