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Training Log Archive: L Bakker

In the 7 days ending Mar 27:

activity # timemileskm+m
  Running2 1:35:19 6.96(13:41) 11.21(8:30) 478
  Mountain Biking1 53:32 3.74(14:18) 6.02(8:53) 124
  Total3 2:28:51 10.71(13:54) 17.23(8:38) 602

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Saturday Mar 27 #

2 PM

Running 49:46 [3] 5.37 km (9:16 / km) +230m 7:38 / km

Thursday Mar 25 #

1 PM

Running 45:33 [3] 5.84 km (7:48 / km) +248m 6:26 / km

Tuesday Mar 23 #

4 PM

Mountain Biking 53:32 [3] 6.02 km (8:53 / km) +124m 8:03 / km

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