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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  Orienteering1 43:12 2.42(17:50) 3.9(11:05)
  Running2 16:13 1.64(9:53) 2.64(6:09)
  Total2 59:25 4.06(14:37) 6.54(9:05)

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Sa

Saturday Apr 28, 2018 #

Event: Troll Cup and Junior National Champs
 
11 AM

Running warm up/down 5:28 [2] 0.55 mi (9:56 / mi)

Orienteering race 43:12 [4] 3.9 km (11:05 / km)
shoes: Inov8 X-Talon

12 PM

Running warm up/down 10:45 [1] 1.09 mi (9:52 / mi)


BrownX1JN Day 1 - Splits

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