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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Orienteering1 2:03:50 8.6(14:24) 13.84(8:57)
  Running1 8:14 0.59(13:57) 0.95(8:40)
  Total2 2:12:04 9.19(14:22) 14.79(8:56)

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Su

Sunday May 13, 2018 #

Event: 2018 Billygoat XL
 
10 AM

Orienteering race 2:03:50 [4] 8.6 mi (14:24 / mi)
shoes: Inov8 X-Talon

12 PM

Running warm up/down 8:14 [1] 0.59 mi (13:57 / mi)
shoes: Inov8 X-Talon


Billy Goat - Splits

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