Training Log Archive: bhall

In the 1 days ending Jul 15, 2019:

activity

time

miles

Running

30:00

2.87

(10:27)

4.62

(6:30)

Strength

20:00

Total

50:00

2.87

4.62

averages - sleep:8.3

0:50

0:00

Note
slept:8.25

5 PM

Running 30:00 [2] 2.87 mi (10:27 / mi)
shoes: Nike Air Zoom Pegasus 34 2.0

6 PM

Strength 10:00 [2]

9 PM

Strength 10:00 [1]