Training Log Archive: bhall

In the 1 days ending Jul 23, 2019:

activity

time

miles

Hiking

2:52:00

7.82

(22:00)

12.59

(13:40)

530

Strength

5:00

Total

2:57:00

7.82

12.59

530

averages - sleep:9.3

2:57

0:00

Note
slept:9.25

12 PM

Hiking 1:10:00 [2] 2.9 mi (24:08 / mi) +375m 17:13 / mi
shoes: Nike Air Zoom Pegasus 34 2.0

1 PM

Hiking 54:00 [2] 2.63 mi (20:32 / mi) +155m 17:21 / mi
shoes: Nike Air Zoom Pegasus 34 2.0

2 PM

Hiking 48:00 [2] 2.29 mi (20:58 / mi)
shoes: Nike Air Zoom Pegasus 34 2.0

3 PM

Note

10 PM

Strength 5:00 [2]