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Training Log Archive: bhall

In the 1 days ending Mar 7, 2020:

activity # timemileskm+m
  Running1 1:30:00 10.2(8:49) 16.42(5:29)
  Strength1 5:00
  Total2 1:35:00 10.2 16.42
averages - sleep:7.8

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1:35
0:00
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Sa

Saturday Mar 7, 2020 #

Note
slept:7.75

6 AM

Running 1:30:00 [3] 10.2 mi (8:49 / mi)
shoes: Nike Air Zoom Pegasus 34

10 PM

Strength 5:00 [2]

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