Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending Mar 25, 2020:

activity # timemileskm+m
  Running1 40:00 4.31(9:17) 6.94(5:46)
  Stretching1 20:00
  Strength1 15:00
  Total2 1:15:00 4.31 6.94
  [1-5]2 55:00
averages - sleep:10.8

«»
1:15
0:00
» now
We

Wednesday Mar 25, 2020 #

Note
slept:10.75

8 PM

Running 40:00 [3] 4.31 mi (9:17 / mi)
shoes: Nike Air Zoom Pegasus 34 2.0

10 PM

Strength 15:00 [2]

Stretching 20:00 [0]

« Earlier | Later »