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Training Log Archive: bhall

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Running1 20:00 2.11(9:30) 3.39(5:54) 24
  Strength1 10:00
  Total2 30:00 2.11 3.39 24
averages - sleep:9

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Th

Thursday Sep 24, 2020 #

Note
slept:9.0

C • Yes 4
12 PM

Running 20:00 [2] 3.39 km (5:54 / km) +24m 5:42 / km
shoes: Nike Air Zoom Pegusus 36

10 PM

Strength 10:00 [1]

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