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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Orienteering1 1:33:35 7.69(12:11) 12.37(7:34)
  Strength1 5:00
  Total2 1:38:35 7.69 12.37
averages - sleep:8.5

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Su

Sunday Oct 18, 2020 #

Note
slept:8.5

2 PM

Orienteering 1:33:35 [4] 12.37 km (7:34 / km)
shoes: Inov8 X-Talon 212

9 PM

Strength 5:00 [1]


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