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Training Log Archive: bhall

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Stretching1 5:00
  Total1 5:00
averages - sleep:8.5 rhr:52

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Tu

Tuesday Feb 9, 2021 #

Note
rhr:52 slept:8.5 (sick)

8 PM

Note

11 PM

Stretching 5:00 [0]
ahr:64 max:87

C • Heart rate 2

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