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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhall

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Stretching1 40:00
  Total1 40:00
averages - sleep:8.3 rhr:49

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Su

Sunday Feb 14, 2021 #

Note
rhr:49 slept:8.25 (sick)

7 PM

Stretching 40:00 [0]
ahr:94 max:125

C • Challenge 5

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