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Training Log Archive: bhall

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Gymnastics3 8:15:00
  Running2 1:19:01 9.3(8:30) 14.97(5:17)
  Skiing1 48:03 4.39(10:57) 7.07(6:48)
  Strength2 28:00
  Stretching1 15:00
  Total8 11:05:04 13.69 22.03
  [1-5]8 10:50:04

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MoTuWeThFrSaSu

Sunday Dec 10, 2017 #

10 AM

Skiing 48:03 [3] 4.39 mi (10:57 / mi)

3 PM

Strength 22:00 [3]

Saturday Dec 9, 2017 #

12 PM

Running race (Grass and Roads) 28:13 [5] 3.5 mi (8:04 / mi)

C • Yay! 4

Friday Dec 8, 2017 #

6 PM

Gymnastics 2:15:00 [1]

Thursday Dec 7, 2017 #

4 PM

Running (Road and Trail) 50:48 [3] 5.8 mi (8:46 / mi)

Stretching 15:00 [0]

Wednesday Dec 6, 2017 #

6 PM

Gymnastics 3:00:00 [2]

Tuesday Dec 5, 2017 #

7 PM

Strength 6:00 [2]

Monday Dec 4, 2017 #

6 PM

Gymnastics 3:00:00 [2]

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