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Training Log Archive: bhall

In the 7 days ending Feb 28, 2018:

activity

time

miles

Gymnastics

5:10:00

Running

2:10:25

13.48

(9:40)

21.69

(6:01)

Biking

1:30:00

Strength

1:15:00

Orienteering

53:58

3.06

(17:38)

4.93

(10:57)

Stretching

45:00

Walking

12:30

0.7

(17:51)

1.13

(11:05)

Total

11:56:53

17.24

27.75

[1-5]

11:11:53

3:35

0:00

» now

Wednesday Feb 28, 2018 #

Note

C • Do you have any free evenin... 5

5 PM

Biking 45:00 [3]

6 PM

Strength 10:00 [2]

Tuesday Feb 27, 2018 #

11 AM

Walking 12:30 [1] 0.7 mi (17:51 / mi)

Strength 10:30 [2]

6 PM

Biking 45:00 [3]

Monday Feb 26, 2018 #

6 PM

Gymnastics 2:10:00 [1]

Sunday Feb 25, 2018 #

11 AM

Running (Treadmill) 35:00 [3] 4.17 mi (8:24 / mi)

3 PM

Strength 17:00 [2]

4 PM

Stretching 45:00 [0]

Saturday Feb 24, 2018 #

3 PM

Running (Trails) 35:00 [3] 3.39 mi (10:19 / mi)
shoes: Brooks Cascadia 12

Friday Feb 23, 2018 #

9 AM

Running (Treadmill) 35:00 [3] 3.97 mi (8:49 / mi)

6 PM

Gymnastics 3:00:00 [1]

Thursday Feb 22, 2018 #

11 AM

Running warm up/down (Trails) 25:25 [2] 1.95 mi (13:02 / mi)

Orienteering 53:58 [3] 3.06 mi (17:38 / mi)
shoes: Inov8 X-Talon

C • This looks pretty good. Was... 2

5 PM

Strength 37:30 [2]

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