Training Log Archive: bhall

In the 7 days ending Nov 10, 2019:

activity

time

miles

Biking

1:30:00

Strength

1:00:00

Total

2:30:00

averages - sleep:7.6

0:50

0:00

Note
slept:8.25

6 AM

Biking 45:00 [3]
ahr:159 max:184

10 PM

Strength 5:00 [2]

Note
slept:8.25

7 AM

Biking 45:00 [3]
ahr:160 max:174

9 PM

Strength 5:00 [2]

Note
slept:7.5

9 PM

Strength 5:00 [2]

Note
slept:7.25

6 PM

Strength 30:00 [2]

Note
slept:6.75

10 PM

Strength 5:00 [2]

Note
slept:7.25

10 PM

Strength 5:00 [2]

Note
slept:7.75

9 PM

Strength 5:00 [2]