2 PM
Running warm up/down 15:00 [2] 2.47 km (6:04 / km) +20m 5:50 / km
shoes: Nike Air Zoom Pegusus 36
Running race 5:21 [5] 1.5 km (3:34 / km) +15m 3:24 / km
shoes: Nike Air Zoom Pegusus 36
Running warm up/down 15:00 [2] 2.25 km (6:40 / km) +29m 6:16 / km
shoes: Nike Air Zoom Pegusus 36