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Training Log Archive: bhall

In the 7 days ending Feb 11, 2021:

activity # timemileskm+m
  Stretching7 55:00
  Total7 55:00
averages - sleep:8.5 rhr:56

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FrSaSuMoTuWeTh

Thursday Feb 11, 2021 #

Note
rhr:53 slept:8.5 (sick)

C • Track?!? 7
11 PM

Stretching 5:00 [0]
ahr:55 max:67

Wednesday Feb 10, 2021 #

Note
rhr:62 slept:9.0 (sick)

C • Sending positive thoughts 2
11 PM

Stretching 10:00 [0]
ahr:82 max:114

Tuesday Feb 9, 2021 #

Note
rhr:52 slept:8.5 (sick)

8 PM

Note

11 PM

Stretching 5:00 [0]
ahr:64 max:87

C • Heart rate 2

Monday Feb 8, 2021 #

Note
rhr:55 slept:8.25 (sick)

11 PM

Stretching 5:00 [0]
ahr:71 max:99

Sunday Feb 7, 2021 #

Note
rhr:58 slept:8.0 (sick)

11 PM

Stretching 5:00 [0]
ahr:81 max:107

C • Priorities 15

Saturday Feb 6, 2021 #

Note
rhr:56 slept:8.5 (sick)

10 PM

Stretching 15:00 [0]
ahr:61 max:81

Friday Feb 5, 2021 #

Note
slept:8.75 (sick)

10 PM

Note

11 PM

Stretching 10:00 [0]
ahr:60 max:81

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