3 PM
Running warm up/down 9:45 [2] 1.35 km (7:15 / km) +12m 6:56 / km
ahr:141 max:158 shoes: Pegs 38
Running 14:40 [4] 1.78 km (8:15 / km) +95m 6:30 / km
ahr:151 max:171 shoes: Pegs 38
Running warm up/down 12:31 [3] 1.7 km (7:22 / km) +27m 6:49 / km
ahr:161 max:176