Training Log Archive: bhallIn the 7 days ending Nov 6, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 11:15 1.52 km (7:23 / km) +33m 6:39 / km
ahr:133 max:161 shoes: Inov8 X-Talons Blue
Running warm up/down 6:04 0.87 km (7:00 / km) +3m 6:53 / km
ahr:125 max:151 shoes: Inov8 X-Talons Blue
Running warm up/down 9:57 1.09 km (9:06 / km) +27m 8:06 / km
ahr:147 max:171 shoes: Inov8 X-Talon 212