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Training Archive: velocity girl

In the 365 days ending 2007-12-31:

activity # timemileskmclimb
  athletics48 35:25:50 0.56 0.9
  orienteering22 17:59:57 58.16 93.6 3215164 /199c82%
  circuits12 5:27:00
  other5 3:55:00
  cycling4 2:40:30 28.37(5:39) 45.66(3:30) 40
  running12 2:00:00 10.66 17.15 120
  strength/conditioning6 2:00:00
  swimming2 1:17:00 1.58(48:35) 2.55(30:11)
  squash1 40:00
  plyometrics3 30:00
  mobility2 25:00
  weights1 25:00
  Total118 72:45:17 99.33 159.86 3375164 /199c82%
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Individual entries not listed for report periods longer than a month.



 

Oct 7, 2008: processing time: 0.27s | © 2000-2008 Attackpoint
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