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Training Archive: velocity girl In the 7 days ending 2006-08-06: activity  #  time miles km climb    orienteering 1  44:35  2.61 (17:04)  4.2 (10:36)  90 6 / 9c 67%    Total 1  44:35  2.61 (17:04)  4.2 (10:36)  90 6 / 9c 67%

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«								»	0:44 0:00	» now
	M	T	W	H	F	S	S

Sunday Aug 6
	orienteering race (Lakes5) 44:35 [3]*** 4.2 km (10:37 / km) +90m 9:35 / km
	spiked:6/9c slept:7.0 shoes: Jalas Black FLX
	Lakes 5 Day 1, Swindale SE. Ran W18L, 6/19

Sep 5, 2008: processing time: 0.56s | © 2000-2008 Attackpoint
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