Sunday Dec 10 |
 | orienteering race (green) 40:02 [3]*** 4.56 km (8:47 / km) +90m 7:59 / km | |
| spiked:12/14c slept:6.5 weight:62.4kg shoes: Adidas Swoop |
| YBT Final, Cold Ash, Newbury. Not a great run, very late night last night with Stuart being ill in the night, I didn't get to sleep until 1.30am. Also legs feeling quite tired from yesterday, and found it really hard to get moving. Whole course was slow, running within myself the whole time. Sarum 4th, worst position to be in!
Didn't feel too good last night with stomach cramps, and couldn't sleep. Don't feel great again tonight so maybe I'm going down with something - will get early night. |
Saturday Dec 9 |
| running race (xc) 16:43 [4]3.3 km (5:04 / km) +0m 5:04 / km vdot: 36.7 | |
| weight:62.4kg shoes: Adidas Swoop |
| Gloucestershire Schools XC, 8/8 but in touch with the rest of the field. Really muddy, we were on of the last races, and the mud was sticky so quite hard to run on. Felt I ran well, the best I can do at my current level of fitness. Got selected for the intercounties in Cardiff in January so have got a bit of time to prepare for that, must keep up the training over Xmas! Then aiming for English Schools. Need to pull up about 3 places I think next time to get through to ESXC |