Saturday Mar 3 |
 | athletics warm up/down 20:00 [2] | |
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| athletics (hurdles) 1:30:00 [4] | |
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| Hurdles training at Bath with SW squad. Really good session and the coach was really positive about my technique. Did lots of drills and isolation work before going over the top - managed 3 strides between 3 hurdles but didnt put out any more. |
| athletics (high jump) 1:30:00 [3] | |
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| High Jump session for multi eventers in the afternoon with Gareth. Wasn't jumping very well, think my legs were still dead from the morning. He wrote up a load of notes from last session though which will be really useful when training alone. |