Sunday Mar 25 |
 | athletics 1:30:00 [3] | |
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| Some light hurdles training at Bath, ankle well strapped up and wasnt too bad though I wasnt going to put it under too much stress by jumping and landing. Went to the training day anyway as it was the last one and it was very worthwhile even though I didn't do that much. Question and answer session with Craig Pickering! |
Saturday Mar 24 |
| orienteering 35:00 [2]3.57 km (9:48 / km) +150m 8:06 / km | |
| shoes: Jalas Black FLX |
| NGOC mini league, Kidnalls. Not having a good run, and really lacking motivation, when I went over on my ankle and gave up at that point. It went really weak and hurt a bit, hurt more after I got back to assembly but I don't think its too badly twisted. |
Wednesday Mar 21 |
| cycling 40:00 [3]10 km (4:00 / km) | |
| |
| Cycle from home, fairly easy, nice evening and was in a bad mood so just wanted to get out on the bike! Made me feel a lot better!
Tired from long weekend so this was the first thing I've done since. |