Training Archive: velocity girlIn the 7 days ending 2007-05-13:
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Sunday May 13 | ||
| athletics race 31 [5]0.2 km (2:35 / km) | |
| County Champs 200m. Track really dead and slow but was only one in it so came away with Gold medal - what a joke! | ||
| athletics (long jump) 20:00 [5] | |
| Long jump - not a bad performance given horrendous conditions - 4.84 behind Fiona's 4.96. | ||
| athletics 19 [3]0.1 km (3:10 / km) | |
| 100mH, only one in it again and wetter than ever - all other events cancelled. Ran 19.5, quicker than last time but can go much faster still. | ||