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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HidingControls

In the 1 days ending Aug 7:

activity # timemileskm+m
  Running1 32:08 3.54(9:05) 5.69(5:39) 54
  Total1 32:08 3.54(9:05) 5.69(5:39) 54

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We

Wednesday Aug 7 #

3 PM

Running 32:08 [3] 5.69 km (5:39 / km) +54m 5:23 / km

Orchestra Practice
flat as f.ck, no energy.

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