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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HidingControls

In the 1 days ending Jan 26:

activity # timemileskm+m
  MTB2 1:14:44 11.67(9.4/h) 18.79(15.1/h) 419
  Total2 1:14:44 11.67(6:24) 18.79(3:59) 419

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1:14
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Su

Sunday Jan 26 #

8 AM

MTB 31:02 [3] 10.9 km (21.1 kph) +101m

11 AM

MTB 43:42 [3] 7.88 km (10.8 kph) +318m

Sam Gaze had another sook after 15 minutes.

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